Pumpkin Pie Smoothie Recipe

Pumpkin Pie Smoothie Recipe

I’m sharing this fabulous Vegan Gluten Free Pumpkin Pie Smoothie Recipe which I made.  I love Pumpkin pie just about any time of the year but come fall I seem to crave the scents of the cinnamon and spices and pumpkin!   Being on a high protein low carb diet right now I didn’t want to miss out on having a little treat!     I hope you enjoy this Pumpkin Smoothie recipe too…packed with protein and flavor!

Pumpkin Pie Smoothie Recipe:

1 cup home-made almond milk or you could use unsweetened Almond milk

1/4 cup canned pumpkin

3 Tablespoons protein powder

2 whole cloves

3/4 tsp ground cinnamon

1/2 tsp ground nutmeg

1/4 tsp allspice

1/8 tsp almond extract

1/2 tsp vanilla extract

1/2 cup crushed ice or more depending how thick you like your smoothie

Truvia – 1 individual packet which is a scant teaspoon ( I prefer the flavor of Sugar in the Raw )

Blend on high speed until ice and whole cloves are ground and drink is consistency you like.   Pour into tall glass and savor!


What better way to start a morning than with Vegan Gluten Free Pumpkin Pie Smoothie!

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  1. says

    That’s what I need to do, go on a high protein, low carb diet. I wish I lived with someone who new more about this stuff and could guide me through it. I just don’t have the time to look up recipes each night and I wouldn’t have the ingredients anyway. This recipe looks pretty simple though and sounds delicious.

  2. Susan T. says

    Pumpkin pie is my favorite! I have a smoothie every morning so this will be a nice change. I pinned it!

  3. lisa says

    Once again, there is a reason why I head over to your recipes first. They’re always so good. Thanks!

  4. Kimberly Palermo says

    I made this about a week ago and me and my kids are hooked! I adore pumpkin no matter what time of year and had never even thought of making a smoothie…brilliant. Now we can have something healthy and delicious. Thank you.

  5. Stephanie Larison says

    Hubby has been nagging me to make something pumpkin flavored for him, maybe I will try this out. I’m not a fan of pumpkin much, but he’s obsessed and I’ve never heard of this before. Thanks!

  6. Rosie says

    ooooo!!! I have almond milk and pumpkin, and I was wondering what to make – this is a MUST TRY ASAP!!!! Thank u for posting, I wonder why these ideas never come to me, but I’m glad they do to you and that u share! I luv smoothies and what is great is you don’t need all that crust, cooking, eggs, on and on, just the good stuff!

  7. Wendi B. says

    I’m not usually down with vegan or GF recipes, but I must admit this sounds AMAZING!! I think I will add this to my list of pumpkin goodies this holiday season! Thanks :)

  8. Carren Larsen says

    This sounds really yummy, and I love pumpkin, but I gotta admit. The old bartender in me wonders what it would be like as a alcohlic drink. Not that I would do it for myself. lol

  9. Kelly Paradise says

    I absolutely LOVE anything pumpkin and I’ve been trying to find healthier ways to make things I love. I stumbled upon this recipe and I’m so glad I did because this looks & sounds delicious and I cannot wait to try this out! Thanks so much for this great recipe.

  10. Stacey Piper says

    Oh, my goodness! This sounds amazing! I am looking for new gluten-free recipes for my mom’s group. I would so try this! Thanks!

  11. Dorothy Boucher says

    this sounds so yummy! i am glad the holidays are around the corner because i love trying to new things , but i love it more when i get my friend and family to do it first ; )

  12. Alana Vester says

    This sounds yummy! And it’s the perfect time to have it. Maybe I should make some of these for Thanksgiving and not tell anyone that they are vegan and gluten free.

  13. Em Sands says

    I’m a sucker for anything pumpkin! = ) My blender is kinda wimpy though, so I’m going to try it with a bit of ground cloves instead of the whole ones.

    • says

      Em, I’m sure the ground cloves will work just fine. I have a high power blender and use whole things most of the time and forget that others don’t have that kind of blender.

  14. says

    Oh thanks for this Colleen. I’ve been so sick with Candida, I’ve lost 30lb because I have a hard time finding something to eat. This I think I can have. I just have to use a Stevia that doesn’t have maladextros in it and I think I would drink this every morning.

  15. Miranda Riddle says

    I’ ve been considering going vegan for quite some time, and the more recipes like this that I encounter, the easier the decision is going to be!

  16. Merle Weyant says

    I found the post on “Low Vitamin D Levels Linked to Teen Psychosis” very interesting. It show how important Vitamin is in our lives.

  17. says

    I love anything and everything pumpkin! I’m definitely going to have to try this smoothie out. I’ve never thought to pair it with almond milk, but I bet it tastes amazing. Thanks for the recipe!

  18. ANN*H says

    I myself am not a vegan but I have some family members that are. But that doesnt mean I cant enjoy some of your recipes. This pumpkin pie smoothie sound really good. We just cooked off our pumpkins that we grew this year so we’re all set now for all the pumpkin recipes . Thanks for sharing this one

  19. Lanie says

    I have been looking for gluten-free foods and drinks and I am so glad I found this. This sounds amazingly delicious and just in time for the fall season. I am going to try this smoothie out along with a few other recipes you have shared. Thank you so much! :)

  20. Cheryl Rahkonen says

    I start everyday off with a smoothie and this looks delicious and a good way to start my day.
    I have Celiac disease and I really appreciate your recipes. Thanks so very much.

  21. Nena Sinclair says

    This looks heavenly! I’m going to share this with my sister, she’s gluten-intolerant and her daughter is vegan, I know they would both love this! Thanks for the recipe!

  22. Jenn Holliday says

    My Father in law has celliac and I’ve been learning more about being gluten free. My fiancee has taught me so much about gluten free cooking and living. I showed her this recipe and we are going to buy everything and then make it at his house (because all of his cooking utensils are dedicated gluten free) I think he’ll really like this, and it looks like an easy treat.

  23. joanne gentry says

    I read your recipe and I am hooked already and I can’t wait to try this recipe. I’m still fairly new to the gluten free way of living, but I am very open to trying new recipes. Pumpkin is definitely one of my favorites! Thank you!

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