Vegan Gluten Free Stuffed Bell Peppers


Vegan Gluten Free Stuffed Peppers

Here is a great Vegan Gluten Free dinner recipe for Stuffed Peppers! Stuffed Peppers is one of my favorite dishes when there starts to get a chill in the autumn air. This looks so yummy all I would add is some Daiya Cheese Shreds melted on top. Gotta have my faux dairy fix you know!

Vegan Gluten Free Stuffed Bell Peppers Recipe
Recipe type: Dinner
Cuisine: American
  • Ingredients
  • 4 Bell Peppers (make sure you chose ones with Flat Bottoms)
  • 1 Tbsp Olive Oil
  • 1 Large Red Onion, chopped
  • 2 garlic Cloves, crushed or 2 Tbsp Minced Garlic
  • ½ cup chopped carrots
  • ½ cup uncooked rice
  • ½ cup uncooked lentils
  • 2 cups water
  • 1 Tsp Cumin
  • ½ Tsp Paprika
  • ½ Tsp Cajun Seasoning
  • 1 Tbsp GF Soy Sauce ( I use Ohsawa Organic Tamari )
  • ½ cup canned/frozen corn
  • Sauce for pouring over filled Peppers
  • 28 oz can Tomato Sauce (Italian Blend)(Divided in half)
  1. Stuffing Mixture for Peppers
  2. In Medium Saucepan, Combine Olive Oil, Garlic, and Onion. Saute until onions are soft.
  3. Add Carrots and cook for a few minutes.
  4. Add Rice, Lentils, Water and 14 oz Tomato Sauce.
  5. Mix well to combine.
  6. Add Cumin, Paprika, Cajun Seasoning, and Soy Sauce to mixture.
  7. Stir in and bring to a boil over medium heat.
  8. Once the mixture boils, reduce heat and simmer for 20-30 minutes until rice and lentils are cooked.
  9. Add corn to cooked mixture.
  10. Peppers
  11. While the mixture is cooking, Bring a large pot of water to boil.
  12. Wash peppers and cut off tops.
  13. Remove Seeds.
  14. Boil for 3-5 minutes and then place in shallow baking dish.
  15. Separate mixture into peppers.
  16. Sauce:
  17. Pour Sauce over peppers and cook on 350* for 20 minutes.

Bio for Gwen M: I am a stay at home mom to a 9-year-old daughter and 14-year-old step-son. I have been married for 10 years and each day brings new adventures in our relationship. I am beginning my journey into home schooling and really love the flexibility that staying home offers me. One of my favorite things to do is cook. I love having my children right along side of me because it opens their minds and taste buds to new things. I am new at cooking Gluten and Dairy Free and have surprisingly found many great recipes my whole family loves.  You can find me on Twitter and Pinterest.

 What do you use for the filling of Vegan Gluten Free Stuffed Peppers?



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