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Vegan Gluten Free Pumpkin Pie Smoothie

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 Vegan Gluten Free Pumpkin Pie Smoothie

 

I love Pumpkin pie just about any time of the year but come fall I seem to crave the scents of the cinnamon and spices and pumpkin!   Being on a high protein low carb diet right now I didn’t want to miss out on having a little treat!   I tried this fabulous Vegan Gluten Free Pumpkin Pie Smoothie recipe and made a wonderful smoothie with it.   I hope you enjoy this too…packed with protein and flavor!

 

Ingredients for the Pumpkin Pie Smoothie:

1 cup home-made almond milk or you could use unsweetened Almond milk

1/4 cup canned pumpkin

3 Tablespoons protein powder

2 whole cloves

3/4 tsp ground cinnamon

1/2 tsp ground nutmeg

1/4 tsp allspice

1/8 tsp almond extract

1/2 tsp vanilla extract

1/2 cup crushed ice or more depending how thick you like your smoothie

Truvia – 1 individual packet which is a scant teaspoon ( I prefer the flavor of Sugar in the Raw )

Blend on high speed until ice and whole cloves are ground and drink is consistency you like.   Pour into tall glass and savor!

 

What better way to start a morning than with Vegan Gluten Free Pumpkin Pie Smoothie!

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Colleen

Comments

  1. Ambrielle B says:

    Hubby is a huge fan of anything pumpkin so I am so going to make this for him! awesome! Thank You!

  2. joanne gentry says:

    I read your recipe and I am hooked already and I can’t wait to try this recipe. I’m still fairly new to the gluten free way of living, but I am very open to trying new recipes. Pumpkin is definitely one of my favorites! Thank you!

  3. Can’t wait to try this!!! Looks delicious!!

  4. this sounds so good, I love pumpkin pie ao maybe I’ll love this, thanks

    sibabe64 at ptd dot net

  5. My husband is currently going through chemo and I have been making smoothies every day and this one sounds interesting…love pumpkin pie…the cinnamon and cloves…num..thank you for sharing..

  6. Jenn Holliday says:

    My Father in law has celliac and I’ve been learning more about being gluten free. My fiancee has taught me so much about gluten free cooking and living. I showed her this recipe and we are going to buy everything and then make it at his house (because all of his cooking utensils are dedicated gluten free) I think he’ll really like this, and it looks like an easy treat.

  7. Nena Sinclair says:

    This looks heavenly! I’m going to share this with my sister, she’s gluten-intolerant and her daughter is vegan, I know they would both love this! Thanks for the recipe!

  8. cylina williams says:

    My daugher loves pumpkin, I cannot wait to try this,thanks!!

  9. sheila burgin says:

    this sounds heavenly!.. i gotta try this..

  10. Andrea Byrne says:

    this sounds delicious

  11. These smoothies look delicious! i like that they are vegan and gluten free!

  12. Anita Jones says:

    this sounds so delicious and is a very healthy drink.

  13. Cheryl Rahkonen says:

    I start everyday off with a smoothie and this looks delicious and a good way to start my day.
    I have Celiac disease and I really appreciate your recipes. Thanks so very much.

  14. This sounds absolutely delicious, thank you for sharing this yummy sounding recipe. I will definitely be trying it very soon. :)

  15. Kimberly B says:

    This sounds so yummy! Gotta try it.

  16. I have been looking for gluten-free foods and drinks and I am so glad I found this. This sounds amazingly delicious and just in time for the fall season. I am going to try this smoothie out along with a few other recipes you have shared. Thank you so much! :)

  17. I myself am not a vegan but I have some family members that are. But that doesnt mean I cant enjoy some of your recipes. This pumpkin pie smoothie sound really good. We just cooked off our pumpkins that we grew this year so we’re all set now for all the pumpkin recipes . Thanks for sharing this one

  18. I love anything and everything pumpkin! I’m definitely going to have to try this smoothie out. I’ve never thought to pair it with almond milk, but I bet it tastes amazing. Thanks for the recipe!

  19. Merle Weyant says:

    I found the post on “Low Vitamin D Levels Linked to Teen Psychosis” very interesting. It show how important Vitamin is in our lives.

  20. Miranda Riddle says:

    I’ ve been considering going vegan for quite some time, and the more recipes like this that I encounter, the easier the decision is going to be!

  21. Oh thanks for this Colleen. I’ve been so sick with Candida, I’ve lost 30lb because I have a hard time finding something to eat. This I think I can have. I just have to use a Stevia that doesn’t have maladextros in it and I think I would drink this every morning.

  22. Mary Walker says:

    That sounds really yummy. Can’t wait to give it a try.

  23. I’m a sucker for anything pumpkin! = ) My blender is kinda wimpy though, so I’m going to try it with a bit of ground cloves instead of the whole ones.

    • Em, I’m sure the ground cloves will work just fine. I have a high power blender and use whole things most of the time and forget that others don’t have that kind of blender.

  24. Alana Vester says:

    This sounds yummy! And it’s the perfect time to have it. Maybe I should make some of these for Thanksgiving and not tell anyone that they are vegan and gluten free.

  25. Dorothy Boucher says:

    this sounds so yummy! i am glad the holidays are around the corner because i love trying to new things , but i love it more when i get my friend and family to do it first ; )

  26. Stacey Piper says:

    Oh, my goodness! This sounds amazing! I am looking for new gluten-free recipes for my mom’s group. I would so try this! Thanks!

  27. This sound really good. May have to try it.

  28. this look delicious!

  29. Kelly Paradise says:

    I absolutely LOVE anything pumpkin and I’ve been trying to find healthier ways to make things I love. I stumbled upon this recipe and I’m so glad I did because this looks & sounds delicious and I cannot wait to try this out! Thanks so much for this great recipe.

  30. This sounds very tasty, and healthy! Thanks for the giveaway.

  31. Carren Larsen says:

    This sounds really yummy, and I love pumpkin, but I gotta admit. The old bartender in me wonders what it would be like as a alcohlic drink. Not that I would do it for myself. lol

  32. I’m not usually down with vegan or GF recipes, but I must admit this sounds AMAZING!! I think I will add this to my list of pumpkin goodies this holiday season! Thanks :)

  33. This looks so good. I’m going to have to go out and get some more pumpkin

  34. this looks yummy! and we won’t tell my girls its good for them!! <3

  35. This would be a fun smoothie to make for my teenagers.

  36. Christina Strapp says:

    I love pumpkin and this sounds ymmy!!

  37. ooooo!!! I have almond milk and pumpkin, and I was wondering what to make – this is a MUST TRY ASAP!!!! Thank u for posting, I wonder why these ideas never come to me, but I’m glad they do to you and that u share! I luv smoothies and what is great is you don’t need all that crust, cooking, eggs, on and on, just the good stuff!

  38. Stephanie Larison says:

    Hubby has been nagging me to make something pumpkin flavored for him, maybe I will try this out. I’m not a fan of pumpkin much, but he’s obsessed and I’ve never heard of this before. Thanks!

  39. Laura Lane says:

    I’m hungry for something creamy.

  40. juli guthrie says:

    Oh! I’m sending this to my mom, my dad loves pumpkin pie!

  41. Lily Kwan says:

    This recipe looks very tasty. Thanks for sharing!

  42. Kimberly Palermo says:

    I made this about a week ago and me and my kids are hooked! I adore pumpkin no matter what time of year and had never even thought of making a smoothie…brilliant. Now we can have something healthy and delicious. Thank you.

  43. MD Kennedy says:

    Awesome, but I used Stevia instead of Truvia and Soymilk for additional protein. Yum!

  44. Flower Gypsy says:

    This looks so yummy and incredible! Oh my goodness. I’m definitely going to be trying this out soon :)

  45. Vicki Anderson says:

    Awesome, I LOVE pumpkin & can hardly wait to make this!!!!

  46. I’ve never tried a pumpkin smoothie . Sounds good.

  47. I’m gonna try this cause it looks yummy!

  48. Nicole Becker says:

    This recipe looks sooooo yummy. I could eat pumpkin pie all year round and now I can!!

  49. Once again, there is a reason why I head over to your recipes first. They’re always so good. Thanks!

  50. Just checking back. I tried this and it is as good as I thought it’d be. Thanks.

  51. Yum! I love pumpkin anything!

  52. Sam Dock says:

    Holy Cow I need to make these!

  53. This sounds good. I have all the stuff to make it too!

  54. Maria Iemma says:

    I love pumpkin, I love smoothies, it is summer. YUM!

  55. yummy yum yum yum this looks so delicious reminds me of thanksgiving

  56. Susan T. says:

    Pumpkin pie is my favorite! I have a smoothie every morning so this will be a nice change. I pinned it!

  57. I love pumpkin smoothies! Saving for later. Thank you for sharing.

  58. I’d love this, I enjoy making pumpkin rolls anytime of the year because they are so good. I could about eat the entire roll myself…lol. Thanks for sharing!

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