Ok I’ve said it before, I LOVE Chocolate! I’m happy to share this recipe with you for Chocolate Truffle Cake! It is Paleo, Gluten Free and Dairy Free! Here we are serving it with strawberries but you could also drizzle your favorite chocolate syrup over it along with strawberries…..mmmm. This cake is made with Almond […]
Recipes
Poached Pears with Raspberry Sauce
I love fruit and when I saw this recipe for Poached Pears with Raspberry Sauce it just made my mouth water! Then to combine pears with raspberries takes this recipe over the top for me. ... read more
How to Mill Flour at Home
How to Mill Flour at Home I had the opportunity to try a grain mill from Mockmill Home Grain Mill and learn how to mill flour at home! Eating Gluten Free, I thought how ... read more
Slow Cooker BBQ Chicken Recipe
This delicious Slow Cooker BBQ Chicken is super easy to make and is great over a bowl of rice. Double the recipe to feed a large crowd. Cuisine: Chicken This is the time of the year I love ... read more
Vegan Eggnog
Eggnog is one of my favorite Holiday drinks! I am so happy to share this recipe for Vegan Eggnog! This recipe is gluten free, dairy free and vegan which means there are NO eggs in this recipe. I ... read more
Health Topics
Are you trying to eat more leafy greens? Then you've got to add kale to your diet! While it can be a little bitter on its own, it actually is very tasty when added to soups, stews, smoothies, ... read more
Must Haves for Paleo Beginners "One cannot think well, love well, sleep well, if one has not dined well" -Virginia Woolf Are you thinking about trying a paleo diet? I have put together 20 items ... read more
Peace of Mind with Blood Pressure Monitors Blood pressure monitors are great to use at home or even take traveling with you. I first began using a blood pressure monitor when my physician said I ... read more
Can CBD be used for Pain Management? You have probably heard that we are in the midst of an opioid epidemic with prescription shortages. Many people are concerned about managing their aches and ... read more