Dairy Free Chocolate Fudge Dairy Free Fudge sounds like the Chupacabra of desserts. Something mystical, that cannot really exist outside the imagination. Not true! It is possible — and even easy! – to create a delectable, decadent, chocolatey, gooey, dairy free fudge at home. Plus, there are only THREE ingredients! I know, I know — […]
Recipes
Pecan Loaf Recipe
This gluten and dairy free pecan loaf recipe is a great vegetarian alternative to meat loaf. Packed full of flavor and protein Wonderful Pecan Loaf Recipe I miss meatloaf and ... read more
No-Bake Coconut Cheesecake – Dairy & Gluten Free, Vegan
Eating an allergy free diet doesn't have to be tasteless! Check out this recipe for No-Bake Coconut Cheesecake! It has the creamy feel and tartness of regular cheesecake. This recipe is dairy ... read more
Chicken with Broccoli Peanut Sauce
Chicken with Broccoli Peanut Sauce is so delicious and so easy to make. In addition, we are always looking for something easy to make for dinner that is gluten-free and dairy-free for our ... read more
20 Refreshingly Healthy Summer Smoothie Recipes
Thirst-quenching and rich in fruits and veggies, smoothies are undeniably excellent for your health. With summer right around the corner, it is now the time to try some new combinations because so ... read more
Health Topics
I'm happy to share with you five different steps to Good Gut Health that you can take to improve your digestive health. Each one of these steps independently will have a significant impact on ... read more
Nature’s Superfood: The Nutrition And Health Benefits Of Buckwheat When I first learned I had to eat gluten-free for health reasons, the next thing I did was re-do my pantry and learn ... read more
When you choose a vegan diet, one of the largest concerns is making sure you get enough protein in your diet. That can be accomplished easily with these 7 Delicious Vegan Protein Options. A vegan diet ... read more
Confused about Food Labels? With all the labels out there, Non GMO, Organic, Grass-fed, Fresh, Premium Organic, Natural Food, Farm Fresh, Whole Food, Plant Based, Vegan....what is one to do! I hope ... read more