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Tempting Tuesday's Recipe: Pumpkin Pie Recipe Dairy and Gluten Free
A delicious gf pumpkin pie recipe!
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
10
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Course:
Dessert
Cuisine:
pie
Servings:
8
large slices
Calories:
243
kcal
Author:
My Dairy-Free Gluten-Free Life
Ingredients
Pulp from 2 small pie pumpkins pre-baked and pureed. Approximately 2 cups pumpkin puree.
3
large eggs
organic
3/4
cup
organic sugar
1/2
tsp
sea salt
2
tsp
Pumpkin Pie Spice
I used Spice Island brand
12
onz So Delicious Original Coconut Milk CREAMER
1
pie shell
Instructions
Blend together the eggs, sugar, salt, pumpkin pie spices and coconut creamer until well blended.
Add the pumpkin puree.
Pour into unbaked pie shell.
Bake 375 for 15 minutes
Turn oven to 350 and bake an additional 55 minutes.
Cool and serve with your favorite dairy free topping.
Notes
Nutritional values are based on one serving
Nutrition
Calories:
243
kcal
|
Carbohydrates:
37
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
61
mg
|
Sodium:
259
mg
|
Potassium:
169
mg
|
Fiber:
2
g
|
Sugar:
23
g
|
Vitamin A:
9620
IU
|
Vitamin C:
2.6
mg
|
Calcium:
32
mg
|
Iron:
1.8
mg