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How to Remove Yourself from Stress with Guided Meditation

  How to Remove Yourself from Stress with Guided Meditation With the right training and dedication, meditation can be as much a part of a person’s daily routine and life as breathing. We spend so much of our days driving, eating and standing in line – time that could be put to better use with […]

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Changes and Weekly Updates

Hello from My Dairy-Free Gluten-Free Life in Homer, Alaska!  It's a beautiful evening tonight.  This photo is from our deck. As I sit looking out across Kachemak Bay I thought I'd share what's been going on here. You probably have noticed changes, we have a new design and new colors. ... read more