6 Fruit and Veggie Snacks Every Kid Will Love

6 Fruit and Veggie Snacks Every Kid Will Love

September is Fruits and Veggies Matters More Month!   Did you know that 90% of children and adults are not eating enough fruit and vegetables? Not only are kids not getting adequate fruits and veggies, but child obesity has nearly tripled in the last 30 years. Support healthy lifestyle choices by eating more fruit slots and veggies casinomagic.biz/sv/. These fruit and veggie snacks every kid will love!

Ants on a Log

Celery sticks are a great source of vitamin K, vitamin C, potassium, folate, vitamin B6, and antioxidants. Getting best bonuses for kids to eat these nutritious veggies can be a challenge, but making them into fun snacks with peanut butter and raisins on top turns these veggies into ants on a log. Not only do kids get a serving of veggies, but raisins provide fruity snacks rich in vitamins, antioxidants, and minerals.

Fruit and Veggie Kabobs

Transform your fruits and veggies into thе best casino website fun kabobs. Made with cherry tomatoes, lettuce, and mini mozzarella balls, your kids will have fun eating them up. Tomatoes are a great source of vitamins A, B, and C, potassium, and fiber. Lettuce provides 53% of your child’s vitamin A.

Sweet Potato Chips

Kids love chips, but instead of giving them a greasy unhealthy snack, toss some sliced sweet potatoes in the oven on 250 degrees until they get crispy. Sweet potatoes are packed with vitamin A, vitamin C, vitamin B-6, potassium, healthy carbs, and potassium.

Apple and Peanut Butter

All kids love peanut butter, and what better way to throw in some protein then on top of a sliced apple? An apple a day keeps the doctor away they say, and with lots of vitamin A, C, and calcium you can see why.

Banana Chips

Bananas are jam packed with potassium which is great for heart health. They also offer vitamin A, vitamin C, and vitamin B-6. Slice up some bananas and pop them in the oven until they are crispy to make them last. When it comes to baking fruit, you can store it for as a handy snack throughout the week.

Carrot Fries

French fries are a favorite especially with a nice juicy burger. Throw some sliced carrots in the oven, top with olive oil, and a dash of salt. Carrots are great for eye health and are packed with 203% of vitamin A. These fries are sure to become a family favorite.

Support fruits and veggies matters this month by offering your kids more! Share some of your kid’s favorite fruit and veggie snack in the comments below!