My DairyFree GlutenFree Life

Clean Living Eating Plant Based Foods

25 Dairy Free Gluten Free Smoothies

By

I'd love it if you'd share this post:

25 Dairy Free Gluten Free Smoothies

25 Dairy Free Gluten Free Smoothies

This is the time of year I start to hunt for great tasting Dairy Free Gluten Free Smoothies Recipes!  I start wanting to experiment with greens like kale and spinach and other fruits and veggies that I don’t normally have on hand to make delicious and nutritious liquid meals, aka Smoothies!!   Speaking of adding kale and spinach or other greens to your smoothies,  The Huffington Post states that green smoothies can:

1) Prevent heart disease
2) Boot your immune system
3) Prevent diabetes
4) Lower the risk of depression
5) Spinach increases the feeling of satiety; feeling full sooner decreases the chance of overeating
6) The body can absorb more calcium from kale than milk (I don’t eat any dairy other than grass-fed butter and an organic kefir in the post-workout period)
7) Can help balance healthy hormone levels
8) Improves triglycerides
9) Decreases the risk of cancer
10) And Makes you feel awesome and gives you energy!

It’s nice to have a collection of recipes to go to when you are hunting for that just right drink.  I know it’s hard for me to find both dairy free & gluten free smoothie recipes, so I hope you find one you love below!  Enjoy 🙂

What is your favorite smoothie recipe?  I’d love to find some new dairy free gluten free smoothies recipes!   Share yours in the comments below and thanks!

25 Dairy Free Gluten Free Smoothies Recipes

1. Triple Berry Protein Smoothie
2. Green Smoothie
3. Strawberry Chia Seed Smoothie
4. Post-Workout Green Smoothie
5. Kiwi Cucumber Smoothie
6. 5 Minute Cherry Rose Smoothie
7. Iced Coconut Latte
8. Healthy Mint Chip Smoothie
9. Vegan Blueberry Cheesecake Smoothie Bowl
10. Strawberry Banana Smoothie Bowl
11. Wild Blueberry Cinnamon Bun Smoothie Bowl
12. Green Buckwheat Avocado Smoothie
13. Tropikale Smoothies
14. Beet Smoothie With Strawberries
15. Chai Spiced Protein Smoothie
16. Roasted Strawberry Smoothie Bowl
17. PB&J Smoothie
18. Green Smoothie Bowl
19. Banana Berry Acai Bowl
20. Mango Green Smoothie
21. Cranberry Orange Smoothie
22. Tropical Mango Spinach Smoothie
23. Pink Grapefruit Green Smoothie
24. Super Greens Smoothie Bowl
25. Berry Green Smoothie

Colleen

Comments

  1. Deborah Caudill says

    Thanks for sharing all of the smoothie recipes. I think the triple berry is my favorite. I look forward to trying them all so I saved all the recipes.