Ahh, the smoothie. I’ll be honest, when I think about them at first I imagine an overly sugar laden drink that many people have for desert. That might be true for some smoothies, especially those purchased at convenience stores. However using your own smoothie recipes and making them at home means they can be rather healthy and cost just a fraction of the price.
The below 25 smoothies are both dairy and gluten free. They are perfect for breakfast, snack time, after a great workout or anytime of the day. You can make them ahead of time and load them up with nutrient dense foods.
25 Dairy Free Gluten Free Smoothie Recipes
1. Strawberries & CrËme Smoothie from My Dairy-Free Gluten-Free Life
2. Lava Flow Smoothie from Around My Family Table
3. Pumpkin Pie Smoothie from My Dairy-Free Gluten-Free Life
4. Strawberry Mango Oatmeal Smoothie from Chelseaís Messy Apron
5. Raspberry Tea Fruit Smoothie from My Dairy-Free Gluten-Free Life
6. Pineapple Strawberry Smoothie from Strength and Sunshine
7. Easy Breakfast ìMilkshakeî Smoothie from My Dairy-Free Gluten-Free Life
8. Pina Colada Smoothie from The Lemon Bowl
9. Blueberry Oatmeal Smoothie from My Dairy-Free Gluten-Free Life
10. Mocha Cookie Protein Smoothie from Pancake Warriors
11. Green Detox Smoothie from My Dairy-Free Gluten-Free Life
12. Coconut Water, Mixed Berry & Spinach Smoothie from Around My Family Table
13. Chocolate Banana Smoothie from My Dairy-Free Gluten-Free Life
14. Pina Colada Hemp Smoothie from Ex Sloth
15. Tropical Smoothies with Chia Seeds from Around My Family Table
16. Pumpkin Spice Green Smoothie from Pancake Warriors
17. Blueberry Smoothie from Pancake Warriors
18. Tropical Orange Delight Smoothie from Mom Endeavors
19. Pineapple Cream Tropical Smoothie from Tastes of Lizzy Tís
20. Layered Strawberry Banana Smoothie from Around My Family Table
21. Melon Smoothie from Krystalís Kitsch
22. Coconut Island Smoothie from Tinned Tomatoes
23. Chocolate Peanut Butter Banana Smoothie from Adventures of Mel
24. Eggnog Gingerbread Smoothie from Pancake Warriors
25. Anti-Inflammatory Cherry Smoothie from Strength and Sunshine
What is your favorite smoothie recipe?
Wow! I am so glad I came over to read this. You have so many choices with Smoothie Recipes. Thank you so much. I know my son is going to love these.
Your Welcome Melody and I am so glad your found us!
I agree, smoothies are a great way to get the digestive system back on track after holiday eating!
I’m doing them this week Elizabeth! They help me
I want to try some of these. Thanks so much for chance!
Stop back and let me know if you have a favorite Angelina!
I’ll have to try some of these. I don’t eat more than normal over the holidays but a smoothie gives me the vitamins I lack.
I think it’s pretty easy to go with dairy and gluten free smoothies, but I do love my veggie smoothies. I’ll have to try your Pumpkin Pie Smoothie recipe!
Pumpkin anything is so good and to mix with coconut milk even better. But there are many non dairy choices.