Are you looking for the perfect healthy snack to get you through the day? Sometimes a quick pick me up may be all you you need to get through the rest of a long day. These delicious Candied Nuts and Seeds will pick you up when your energy is low! And believe it or not, they are a snack that is not only healthy but good for you. They are a great snack to have on hand for summer trips, picnics, potlucks, when your kids get home from school or anytime at all really!
Candied Nuts and Seeds
Check out the step by step photos below to learn how to make them. Make sure you print the recipe that follows the photos and stick it somewhere so you can make them again and again.
Candied Nuts and Seeds
Ingredients
- 4 ounces almonds
- 4 ounces cashews
- 2 ounces pumpkin seeds
- 2 ounces pine nuts
- 3 tablespoons packed brown sugar
- 2 tablespoons maple sugar
- Up to 1 tablespoon warm water
Instructions
- Combine the sugars and water together in a small bowl.
- You’ll want a smooth but still thick consistency.
- Add the nuts and seeds and stir to fully coat everything.
- Spread the mixture out onto a baking tray lined with parchment paper or a silicone mat.
- Bake 400 degrees for about 12 to 15 minutes or just until the nuts and seeds are covered in a tiny layer of bubbling sugar.
- Allow to fully cool before enjoying. Store well for a couple weeks in an air tight container.
Notes
Nutrition
Do you know why eating nuts is really actually healthy for you? They are great for your heart health and can aid in weight loss journeys. Plus they taste so darn good.
This looks so good. I would have to put in some pecans too because those are my favorite nuts.
These candied nuts would be phenomenal with pecans!!
These sound very delicious.
I always thought these were more complicated than it looks. Definitely trying them this winter!!
Jess I believe in easy recipes!
Yum. We love candied nuts and make them often, but I never thought to add seeds before. Can’t wait to try!
Glad you found a new idea for candied nuts and “seeds” DeniseG
I’d love to make this. They look delicious. Thanks for posting!
Yummo!! These look delicious!! My whole family would really enjoy snacking on these!!
Yum! Looks good, thank you!