Cinnamon Maple Walnut Oatmeal

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Is there any way to start your day that’s more comforting than a big bowl of oatmeal? This Cinnamon Maple Walnut Oatmeal is a hot, hearty bowl of goodness. It tastes best when it’s cooked stovetop in almond milk, but it can be prepared with water, and even in the microwave if you’re pressed for time.

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Cinnamon Maple Walnut Oatmeal

Cinnamon Maple Walnut Oatmeal

Walnuts add some protein to this breakfast, and are the perfect complement to the cinnamon and maple syrup.  This Cinnamon Maple Walnut Oatmeal is a sweet and satisfying breakfast that also happens to be vegan and gluten free. What is your favorite vegan and/or gluten free way to begin your day?

Here is what you will need:

Cinnamon Maple Walnut Oatmeal 1

Cinnamon Maple Walnut Oatmeal 3

Recipe for Cinnamon Maple Walnut Oatmeal:

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Cinnamon Maple Walnut Oatmeal

Is there any way to start your day that’s more comforting than a big bowl of oatmeal? This Cinnamon Maple Walnut Oatmeal is a hot, hearty bowl of goodness.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Servings: serving
Calories: 509kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 cup almond milk or water
  • ½ cup old fashioned oats
  • ¼ cup walnuts chopped
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon

Instructions

  • Cook oats in almond milk or water according to package directions (If using microwave, water works best)
  • Stir in other ingredients and add an extra splash of almond milk to cool down and add more creaminess

Notes

Nutritional values are based on one serving

Nutrition

Calories: 509kcal | Carbohydrates: 72g | Protein: 9g | Fat: 21g | Saturated Fat: 2g | Sodium: 21mg | Potassium: 410mg | Fiber: 6g | Sugar: 37g | Calcium: 115mg | Iron: 2.6mg

 

 

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27 Comments

  1. I love oatmeal. I eat it every morning for breakfast. There are so many ways to eat it, that it doesn’t get boring. My favorite way to eat it is with raisins in it.

  2. This is a very healthy delicious recipe to make for breakfast. I love so many of your recipes and I bet this tastes so delicious and filling.

    1. I’m so glad you love our recipes Karen, Thanks!! Oatmeal is such a simple meal but can be dressed up and is so filling.

    1. Thanks Susan. I love it when memories are shared. What a wonderful thing to remember your grandma when you have oatmeal.

  3. This looks delicious. Perfect for a cool fall breakfast. This is definitely going on my “To Make” list.

  4. I love oatmeal and this looks amazing! I’m always looking for filling breakfast ideas and this looks like it could be my new favorite!

  5. I am always looking for good combinations to stir in my oatmeal- this looks delicious for a cold winter’s day! Thanks!

  6. The oatmeal sounds very good and filling. I like that it has walnuts in it. I am looking forward to trying the recipe.

  7. I love oatmeal. It’s a great food year round. Especially in the winter. It’s filling , healthy and tastes great.

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