One way to get your morning greens and a delicious breakfast is to add Kale to citrus and other fruits for a wonderful breakfast smoothie! I love the ease of whipping up a nutritious breakfast like this Kale Orange Creamsicle Smoothie, and its so yummy!
Kale Orange Creamsicle Smoothie Breakfast Drink!
Kale Orange Creamsicle Smoothie Recipe
Did you enjoy the photos above showing how to put this smoothie together? Nothing like fresh fruit and fresh frozen berries with coconut oil to make a wonderful creamsicle taste! An easy way to get your kids or grandkids to eat more veggies too!
Kale Orange Creamsicle Smoothie
I love the ease of whipping up a nutritious breakfast like this Kale Orange Creamsicle Smoothie, and its so yummy!
Servings: 3 cups
Calories: 171kcal
Ingredients
- 1 small bunch of purple kale
- 1 small orange or clementine
- 1.5 cups frozen mixed berries
- 1-2 tablespoons raw honey
- 2 tablespoons coconut oil
- dash of warm water
Instructions
- Add all of the ingredients to the blender at the same time. I find rinsing the frozen berries under warm water helps in breaking everything down a little faster. Blend until completely smooth about 1-2 minutes depending the strength of the blender.
- The combination of the citrus mixed with the super sweet raw honey and tropical element with the coconut oil works perfectly to create a surprisingly creamsicle like flavor. This is a total hit in our house!
Notes
Nutritional values are based on one serving
Nutrition
Calories: 171kcal | Carbohydrates: 21g | Protein: 1g | Fat: 10g | Saturated Fat: 8g | Sodium: 8mg | Potassium: 214mg | Fiber: 3g | Sugar: 16g | Vitamin A: 2030IU | Vitamin C: 47.9mg | Calcium: 52mg | Iron: 0.4mg
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steffanythegreat says
Love this! Kale is so good for you, and this would be a great way to sneak it in a treat for my husband!
Laura | Food Fun Family says
Love smoothies! Looks delicious! Thanks for sharing with the Delicious Dishes Recipe party this week!
Brett Martin says
I do a lot of coconut oil to make “creamy” things for my dairy free son, too!! This looks delish! Thank you so much for joining us at Delicious Dishes Link Party! Hope to see you next week!
Sue E says
This is pin-worthy!! Kale is the new garlic! I would love to try a healthy cream sickle – yum!
Dee says
I love how healthy this is! Thanks for sharing at Merry Monday.
Jeanne Coulombe says
I’m going to try this Kale is so good for you. It looks so yummy 🙂
Barbara says
I would never have thought to “hide” kale in a smoothie but I can see how the strong berry and citrus taste would cover it. It looks delicious although nothing like an orange creamsicle. lol
Linda Manns Linneman says
This sounds good. A great drink to pick me up in the morning. I will be trying this. Thank you
Brigid says
This looks delicious! Always trying to find recipes that will add more kale to our diets. I think both my kids will love it. Thanks!
jeepingeos says
I have been trying to add kale into my diet more. I will have to give this a try.
slehan says
That’s an interesting combination of flavors. Have to try it.
Terry Poage says
It looks so good, thanks for sharing.
UbosOras says
This looks delicious! I might break out of my Keto diet because of this. We’ll see. lol
sheila ressel says
This would be something I could drink every morning!