In September I begin to feel the winds of autumn. Most Maple trees have been tapped and harvested. I make sure I have a few quarts of Grade B maple syrup from a farm in New England! I freeze extras and keep one in the refrigerator to use it as needed during the year. […]
Recipes
Best Chocolate Chip Cookie Recipe
This is the Best Chocolate Chip Cookie Recipe! They are sweet confection! These cookies are easy to make and actually spread like baking old fashioned chocolate-chip cookies! I use coconut flour ... read more
RAW Apple Pie Recipe, Vegan & Gluten Free
This delicious Raw Apple Pie Recipe is one of my favorite ways to eat my favorite. The Gravenstein Apple is my absolute favorite, typically I make applesauce with them. There are so many varieties of ... read more
20 Vegan & Gluten Free Sandwiches
20 Vegan & Gluten Free Sandwiches It's hard to find good recipes for Vegan and Gluten Free Sandwiches! Hoagies are one of my very favorite lunches. I love that I can prep them the night before ... read more
My Favorite Stuffed Peppers Recipe
Ingredients: I am sharing with you my favorite stuffed peppers recipe! Stuffed peppers are loved almost as much as stuffed cabbage rolls, probably because I love the filling ... read more
Health Topics
Vegan Nutrition Are You Getting What You Need? As a Vegan I am often asked whether Vegan Nutrition is really that much better than following "regular" nutritional guidelines. The answer is yes... ... read more
Today's post will help you understand How to Get Adequate Plant-Based Protein. Be sure to check the bottom of the post for our printable Animal Protein Substitutes! In our last post, we touched on ... read more
For several years, scientists have been looking closely at how CBD (cannabidiol) may help with Controlling Seizures in children and adults. For instance, Initial studies show that CBD can help those ... read more
Plant-Based Diet for Bone Health The conventional wisdom held that people, particularly women over the age of 35, need to drink cow’s milk or consume dairy products to strengthen their bones and ... read more