Oat milk has popped up and gotten the attention of health-inspired people everywhere. And it’s no surprise, since plant based milk like almond, soy and cashew has been around for several years now. Oat milk is the newer kid on the block. It is a little nuttier than the rest, and is slightly thicker so […]
Recipes
How to Mill Flour at Home
How to Mill Flour at Home I had the opportunity to try a grain mill from Mockmill Home Grain Mill and learn how to mill flour at home! Eating Gluten Free, I thought how ... read more
20 Must-Have Cookbooks for the Vegan Kitchen
Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a small fee to keep this blog running. Want some inspiring Cookbooks for ... read more
Southern Style Cornbread Casserole Vegan Gluten Free
I've got a great Cornbread Casserole Crockpot Recipe just in time for summer and a recipe for BBQ sauce! And this recipe is Vegan and Gluten Free!! But first a little bit about BBQ Sauce. It's been ... read more
Flourless Mexican Dark Chocolate Cookies
I love Chocolate Cookies, how about you? These Flourless Mexican Dark Chocolate Cookies are gluten free and dairy free. Using cocoa powder makes these cookies so dark colored. For flavor you can use ... read more
Health Topics
Get Your FREE Gluten-Free Books! I have a deal for you thanks to the Celiac Disease Center at Columbia University! Have you been told that you have to avoid gluten products? Have you been told ... read more
What Is The Coenzyme Q10 And Why Is It Important For Heart Health? In keeping with our heart health for February, lets take a look at CoQ10. CoQ10 is the abbreviation for Coenzyme Q10, which is also ... read more
For many of us, better health does not come naturally. I know for me it is something I must work on in order to lead a healthy lifestyle. This means listening to your body and trying to understand ... read more
I'm happy to share with you five different steps to Good Gut Health that you can take to improve your digestive health. Each one of these steps independently will have a significant impact on ... read more