One way to get your morning greens and a delicious breakfast is to add Kale to citrus and other fruits for a wonderful breakfast smoothie! I love the ease of whipping up a nutritious breakfast like this Kale Orange Creamsicle Smoothie, and its so yummy! Kale Orange Creamsicle Smoothie Breakfast Drink! […]
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Recipes
Chicken-Like Pot Pie Recipe
I miss having a good vegan pot pie! I like to try new recipes when I visit my friend in Fairbanks, AK. I was there a couple weeks ago and it was COLD, like -29 degrees below 0 cold. I felt like we ... read more
5 Health Benefits of Drinking Oolong Tea
I love drinking tea, and Oolong Tea is my absolute favorite tea! You know green tea has health benefits but did you know that there are Health Benefits of Drinking Oolong Tea? I love ... read more
Pumpkin Muffins with Nancy’s Organic Cultured Soy Yogurt
I was asked to try Nancy's Organic Cultured Soy Yogurt. I had eaten Nancy's Fruit on Top Dairy Yogurt many years ago when I was still eating dairy and it was so good! I didn't know Nancy's had ... read more
Slow Cooker BBQ Chicken Recipe
This delicious Slow Cooker BBQ Chicken is super easy to make and is great over a bowl of rice. Double the recipe to feed a large crowd. Cuisine: Chicken This is the time of the year I love ... read more
Health Topics
New to Diabetes? Make Sure You Have These Essential Items! If you have been diagnosed with Diabetes, chances are you are overwhelmed by the instructions about dieting, exercise and weight ... read more
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Essential Nutrients for a Plant-Based Diet Following a plant-based diet, dairy-free or vegan diet is a big commitment, but one that does wonders for your health. If you are still on the fence about ... read more
For several years, scientists have been looking closely at how CBD (cannabidiol) may help with Controlling Seizures in children and adults. For instance, Initial studies show that CBD can help those ... read more