When my boys were little I would make all kinds of fruit leather for them to snack on, blueberry fruit leather is one of my favorites!. It is so healthy, naturally sweet, chewy and satisfying! We use to put the leather on cookie sheets and lay them on the roof or on the back […]
Recipes
Sparkling Strawberry Smoothie
Ok in keeping with our clean eating, we have a great smoothie for you! Have you been looking for a healthy yet fancy Valentines Day drink? I have a fun non alcoholic recipe for a Sparkling ... read more
Instant Pot Review with Red Lentil Chili Recipe by Chef AJ (Vegan)
This Red Lentil Chili Recipe is made in the Instant Pot for an easy weeknight meal! Packed full of flavor, this will become a family favorite! Are you afraid of Pressure Cookers? I sure ... read more
Easy One Pot Recipes: pasta e fagioli
I was asked to do a review on "Great Homemade SOUPS A Cook's Collection" and chose this recipe to try out. I have a very hard time being able to make soups. Unless I have a recipe I just ... read more
Easy One Pot Meals: Borscht
I don't know about you, but I love beets. I have never made Borscht and have wanted to. My sister just finished a bowl of Borscht soup and sent me the recipe. She got her inspiration for the recipe ... read more
Health Topics
Gluten Free Grains for Plant Based Protein Gluten Free Grains can be a great source of protein for a plant based diet and they are easy to incorporate into your meal plan. With all the protein, ... read more
This post may contain affiliate links or be sponsored. Please see our Disclosure Policy. I recently heard about this site called cureLauncher and I thought, hmmm what an interesting name. ... read more
TMJ and how Dentists can help A friend of mine has had issues with TMJ for most of her adult life. Between her general anxiety and the very stressful nature of her job, she ends up clenching her ... read more
Which Alcohols are Gluten Free? That pesky gluten really is everywhere — even in our favorite drinks! Irritatingly, because the alcohol industry is far less strictly regulated than the food ... read more