There’s nothing more comforting on a chilly night than a nice, hot bowl of chili. This vegan Chili is a perfect go-to meal. It’s easy to make, delicious and loaded with protein and nutrients. This simple Vegan Chili recipe uses just a few ingredients, but packs a serious flavor punch. Although you can pull this […]
Recipes
African Peanut Soup
African Peanut Soup Thanks again goes out to Becky, my daughter in law! She is a great cook and shares with me many of her recipes because she wants you all to enjoy them too. This recipe for ... read more
MINT Chocolate Chip Cookies
These mint chocolate chip cookies are not just delicious, they are also gluten and dairy free! Ok..I'm not going to whine too much about my newly found intolerance to gluten...except to ... read more
The ULTIMATE Plant Based Meal Plan
The ULTIMATE Plant Based Meal Plan If you’re trying to clean up your diet in the New Year, you might be wondering if a plant based meal plan is for you. A plant based meal plan can help you ... read more
Dairy Free Chocolate Pie #Vegan #Glutenfree
Chocolate Pie and Pudding have been my favorite dessert, especially when my mother would make it. She always made a graham cracker crust with the pie. But I loved the pudding just as much as a ... read more
Health Topics
A Beginner’s Guide to Decanting Wine You could be forgiven for thinking that decanting wine is something only butlers do in period and costume movies, that it is a thing of the past and no longer ... read more
Safe Wheat Alternatives: Know the Hidden Wheat & Gluten Sources Do you know what safe wheat alternatives are, where to find the hidden wheat and gluten sources? When you eat Gluten Free you ... read more
What Is Clean Eating? Clean eating is a "buzz" phrase for what so many people are doing now. You may have heard it tossed around in talking with friends, on TV, in blogs you read or in magazines. It ... read more
New Vegan, Vegetarian Low-Carb and Gluten-Free Cookbook Recommendations Oh Oh...UPS has just delivered a box! I hope it's what I've been waiting forever for! Yup, I just opened the box and it has ... read more