This is the perfect time of the year to use up those lovely garden veggies and make this wonderful Ratatouille Recipe – Dairy & Gluten Free! I love the combination of zucchini, squashes, eggplants, basil and tomatoes. My favorite squash is a crook-neck yellow squash, they are so tasty in this dish. I may even add […]
Recipes
Homemade Black Bean Burger
Homemade Black Bean Burger I came up with a yummy recipe for this Black Bean Burger. It's Vegan and Gluten Free to boot! We use all the traditional fixings like tomatoes, lettuce, ketsup, mayo and ... read more
Tasty Vegan and Gluten Free Meal Planning
Tasty Vegan and Gluten Free Meal Planning Being vegan and gluten free can be tough but once you know the ins and outs of this type of lifestyle, it's a piece of cake! This vegan and ... read more
Black Bean Burger Recipe
Black Bean Burger Recipe I have an absolutely delicious Black Bean Burger Recipe for you that I know you will love! It's yummy and dairy-free and gluten-free! I also like it because it does not ... read more
20 Refreshingly Healthy Summer Smoothie Recipes
Thirst-quenching and rich in fruits and veggies, smoothies are undeniably excellent for your health. With summer right around the corner, it is now the time to try some new combinations because so ... read more
Health Topics
Veggies for the Kenai Peninsula Growing vegetables in Alaska's Kenai Peninsula can be a challenging yet very rewarding experience. It doesn't get as warm on the peninsula as it does in the interior ... read more
Benefits of Yoga Yoga is an ancient way of life that has many benefits, for mind, body, and soul. Whether you want to build strength (mind or body!), or just learn to relax a little, yoga is perfect ... read more
I am sharing 4 of CBG Oil's Healing Properties! The cannabanoids within the cannabis plant are currently being studied world wide for Medical Benefits. CBG stands for Cannabigerol which is a ... read more
The Miracle of Clean Water Water should be pure, life saving and available in it's cleanest form but is it? I haven't drank tap water for years. I use bottled water or home filtration system. ... read more