I love Pumpkin! Although it is not exactly chilly yet or fall weather in many parts of the United States, it is where I am. Currently I’m in Wyoming and it has snowed here three times already here in Wapati! There is a definite chill in the air! So I am definitely ready to make […]
Recipes
Easy One Pot Meals Recipe: Pumpkin Curry Soup
I don't know about you but I love Pumpkin anytime of the year and I love Curry just as much. I think using both in a fantastic soup called Pumpkin Curry Soup is a marriage made in heaven! My ... read more
Shopping List for Smoothies
Shopping List for Smoothies This is a great time to start experimenting with Smoothies and Juicing. With summer fresh food markets coming you will have an abundance of organic fresh fruits and ... read more
Home Flour Milling Makes Gluten-Free Baking More Convenient and Nutritious!
Home Flour Milling Makes Gluten-Free Baking More Convenient and Nutritious! Home Grinding and the Gluten-Free Lifestyle Flour Grinders ... read more
Instant Pot Salmon
Instant Pot Salmon Thanks to Becky for this recipe for Instant Pot Salmon with Garlic Mashed Potatoes! This looks delicious! For you Pescetarians out there! Wikipedia says: Pescetarianism or ... read more
Health Topics
Low vitamin D in children linked to baby eczema severity Here is an article about Vitamin D that I thought I would share with you. Dr Cannell started the Vitamin D Council and has great information ... read more
Do you want or need to lose some weight? HELP, is what I have been screaming internally for years! It is really hard for me to lose weight. I don't know if you are in the same boat as I am, but I ... read more
Bodybuilders' Secrets! How and Why Bodybuilders' use CBD! Bodybuilders' Secrets #1 -Better Performance and Well-Being Above all, Bodybuilders use CBD to improve their athletic performance and ... read more
How to use fruits and berries for Smoothies and Juices We have covered just about everything but Fruits & Berries to use in making Smoothies and Juicing. At the end of the fruit discussion I'll ... read more