Well it has been awhile since I have checked in to let everyone know how my high protein, low carbohydrate eating and Smoothie drinking is going. Summer brings lots of company which seems to always throw me off track. I’ve maintained my weight loss but haven’t been able to lose any additional weight. I haven’t […]
Recipes
Honey Garlic Chicken using Instant Pot
Here is a great recipe, Honey Garlic Chicken, using organic chicken with a fragrant and delicious sauce. This recipe is Dairy Free & Gluten Free! Plan on making this tonight! ... read more
Gluten Free Cinnamon Rolls
I love cinnamon rolls and they have been one of the hardest gluten free products for me to give up! Until now...I am sharing a moist, cinnamony, gooey recipe for Gluten Free Cinnamon Rolls! They ... read more
Baked Margarita Salmon
Living in Alaska we are lucky that we can catch our own native salmon! We have to come up with lots of different ways to serve Salmon and other fish we catch because we eat mainly fish for our ... read more
24 Vegan and Gluten Free Breakfast Ideas
24 Vegan and Gluten Free Breakfast Ideas Good tasting Gluten-Free & Vegan Breakfast Ideas are few and far between. I’m sure you were told about as many times as I was growing up that breakfast ... read more
Health Topics
Growing a garden is not only a source of relaxation, but also a way to feed your family healthy organic vegetables. Sometimes though growing in small areas can be more frustrating than relaxing. ... read more
What is Gluten In? So now we will tackle What is Gluten In? But bear with me and I will share with you the most comprehensive understanding of where you will find gluten and how to find ... read more
The Miracle of Clean Water Water should be pure, life saving and available in it's cleanest form but is it? I haven't drank tap water for years. I use bottled water or home filtration system. ... read more
So many types of Knives As a child my mom was a fabulous cook but I don't remember any special knives in her kitchen. Maybe because she never let me do much in the way of preparation for meals! ... read more