African Peanut Soup Thanks again goes out to Becky, my daughter in law! She is a great cook and shares with me many of her recipes because she wants you all to enjoy them too. This recipe for African Peanut Soup is Dairy & Gluten Free! This soup is also called groundnut soup or maafe […]
Recipes
How to Mill Seeds and Grains and gluten free Pancake Recipe
Milling Seeds and Grains with Recipes Milling Seeds and Grains, written by Elizabeth Copeland, author of Water Rolls Uphill, a family blog where she shares her love of good food, crafting, and all ... read more
Pumpkin Pie Bars with Gingerbread Crust
I love Pumpkin! Although it is not exactly chilly yet or fall weather in many parts of the United States, it is where I am. Currently I'm in Wyoming and it has snowed here three times already here in ... read more
Dark Chocolate Dreams Flourless Cake
This Dark Chocolate Dreams Flourless Cake Recipe is very yummy and wow does it satisfy my chocolate craving! It is extremely rich with chocolate flavor but it is not as sweet as you ... read more
Chocolate chip Raspberry Oat Muffin Recipe, Gluten Free Vegan
Here is a healthy treat I created that you don’t have to feel guilty about indulging in— it’s Healthy Chocolate Chip Raspberry Oat Muffin! A gluten free and vegan recipe! Chocolate chip ... read more
Health Topics
The New Disease Culprits: Refined Sugar and High Fructose Corn Syrup Guest Post By Lauren Hasz, Healthline Writer With cases of obesity, cancer, diabetes, and heart disease on the ... read more
Have you tried a Chiropractor lately? I am a Registered Nurse and was trained in traditional medicine. As I grow older, I have recognized the benefits that alternative medicine can bring to ... read more
Growing a garden is not only a source of relaxation, but also a way to feed your family healthy organic vegetables. Sometimes though growing in small areas can be more frustrating than relaxing. ... read more
Stovetop Potpourri Recipes for Every Season No matter what time of the year it is you want your home to smell heavenly. Candles, air fresheners, and incense are all great ways to do that, but can ... read more