These no bake granola bars are an easy to make sweet treat. Gluten free and perfect with a cup of tea!
Gluten Free healthy snacks are hard to find in the store. And the ones that I do find sometimes taste like cardboard. I am always looking for recipes that are quick to make and healthy snacks. Gwen is sharing this Gluten Free recipe for No Bake Granola Bars! YUM. Thanks Gwen.
No Bake Granola Bars Recipe
No Bake Granola Bars
These no bake granola bars are an easy to make sweet treat.
Servings: 16 bars
Calories: 447kcal
Ingredients
- 1 cup honey or corn syrup or molasses or maple syrup
- 1 cup peanut butter
- 7 cups Packaged Granola I used Pure Blend Granola
- If you don't have packaged granola create a mixture with 5 cups Granola Base* and 2 cups Nut Base** Ideas * Below
- 1 cup Cherry Craisins can also use raisins,dried blueberries, etc.
- *Granola Base Options
- Gluten Free Granola
- Gluten Free Oats
- Gluten Free Cereal
- **Nut Base
- Almonds
- Pecans
- Walnuts
- Sunflower Seeds
- Flax Seeds
Instructions
- In a medium saucepan, heat honey until it is a smooth liquid.
- Bring to a simmer and let simmer until foam bubbles form on top.
- Stir in Peanut Butter until mixture is smooth.
- Mix in Granola and cover completely
- Add dried fruit and mix in.
- Pour mixture into 9 x 13 pan and spread evenly.
- Press down into pan and make sure it sticks together.
- Let sit out and cool and bars will harden.
- They will be chewy as they are not processed with preservatives.
Notes
Nutritional values are based on one serving
Nutrition
Calories: 447kcal | Carbohydrates: 56g | Protein: 12g | Fat: 21g | Saturated Fat: 3g | Sodium: 90mg | Potassium: 478mg | Fiber: 6g | Sugar: 29g | Vitamin A: 10IU | Vitamin C: 1.2mg | Calcium: 52mg | Iron: 2.9mg
Bio for Gwen M: I am a stay at home mom to a 9-year-old daughter and 14-year-old step-son. I have been married for 10 years and each day brings new adventures in our relationship. I am beginning my journey into home schooling and really love the flexibility that staying home offers me. One of my favorite things to do is cook. I love having my children right along side of me because it opens their minds and taste buds to new things. I am new at cooking Gluten and Dairy Free and have surprisingly found many great recipes my whole family loves. You can find me on Twitter and Pinterest.
Gotta make these Vegan Gluten Free Granola Bars for my grandson!
Visited 6 times, 1 visit(s) today
Those look great! I will have to make a batch and see if my kids will eat them 🙂
Anything “no-bake” gets my attention. My husband and I would like it for sure.
Now if there was only a way to make this with raw honey! Wonder if I could use the dough hook in my mixer to combine everything. Will have to try and let you know.
These look delicious! I have always wanted to try a healthy granola recipe. Thanks for sharing!
This recipe sounds delicious; a must try. I love everything included in the nut base too!
I’ve been wanting to make gluten free granola bars. Thanks for sharing.
These sound really. I don’t have any particular need for dairy/gluten free myself, but I have a friend who does. I think I’ll recommend these to them.
I love a fast breakfast on the go, and making my own granola bars would be great!
I love that you can sub different sweeteners!
these look delicious. I have been looking for a healthy recipe for a treat to put in hubby’s lunch. thanks
Those look good. I’m not much of a breakfast eater. I like to grab something and go. These would be perfect. Thanks.