| |

Vegan and Gluten Free Pumpkin Pie

I'd love it if you'd share this post:

This delicious Vegan and Gluten Free Pumpkin Pie recipe, includes a gluten-free crust recipe from the book Pies and Tarts with Heart by Dynise Balcavage.  The pumpkin pie is just to die for!   I love the consistency and the flavors.

Jump to Recipe Print Recipe

Vegan and Gluten Free Pumpkin Pie

I don’t think I will ever go back to using canned pumpkin for baking anymore.  I will get my own sweet, small pie pumpkins and bake them.  I adapted a recipe that came on a flier with the pie pumpkins I purchased at the grocery store.  The recipe for the pumpkin pie follows below.   I used fresh baked pie pumpkins for the filling for this pie.   You can find out how to bake, prepare and puree whole pie pumpkins here.

Gluten-Free Crust:

Print Recipe
No ratings yet

Gluten-Free Crust Recipe

A delicious crust recipe that is vegan and gf!
Prep Time2 hours 10 minutes
Total Time2 hours 10 minutes
Course: Pie Crust
Cuisine: American
Servings:
Calories: 144kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 1/4 cups gluten-free flour I used the Pure Pantry All Purpose Baking Mix
  • 1/4 teaspoon sea salt
  • 1/4 to 1/8 teaspoon xantham gum I did not use because the Pure Pantry Mix has it in the mix
  • 2 Tablespoons margarine Vegan
  • 4 Tablespoons shortening I didn't have any so used coconut oil
  • 3 - 6 Tablespoons ice-cold water

Instructions

  • Dice the margarine and shortening and add to the flour & salt mixture. Blend well, handling as little as possible while adding the ice-water.
  • Blend until dough just holds together.
  • Wrap dough in plastic wrap and Refrigerate at least 2 hours or overnight.
  • Then roll out and place dough into pie pan.
  • NOTE: I found I could not roll this dough no matter how I tried. So I dumped it into my pie dish and finger pressed it up the sides and into the bottom.
  • This worked well. I poured my prepared pumpkin pie puree into the pie crust and baked.
  • Bake as you would any recipe calling for uncooked pie crust.

Notes

Nutritional values based on one serving

Nutrition

Calories: 144kcal | Carbohydrates: 13g | Protein: 1g | Fat: 9g | Saturated Fat: 2g | Sodium: 108mg | Fiber: 1g | Vitamin A: 125IU | Calcium: 13mg | Iron: 0.7mg

Pumpkin Pie:

Print Recipe
No ratings yet

Tempting Tuesday's Recipe: Pumpkin Pie Recipe Dairy and Gluten Free

A delicious gf pumpkin pie recipe!
Prep Time10 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 20 minutes
Course: Dessert
Cuisine: pie
Servings: large slices
Calories: 243kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • Pulp from 2 small pie pumpkins pre-baked and pureed. Approximately 2 cups pumpkin puree.
  • 3 large eggs organic
  • 3/4 cup organic sugar
  • 1/2 tsp sea salt
  • 2 tsp Pumpkin Pie Spice I used Spice Island brand
  • 12 onz So Delicious Original Coconut Milk CREAMER
  • 1 pie shell

Instructions

  • Blend together the eggs, sugar, salt, pumpkin pie spices and coconut creamer until well blended.
  • Add the pumpkin puree.
  • Pour into unbaked pie shell.
  • Bake 375 for 15 minutes
  • Turn oven to 350 and bake an additional 55 minutes.
  • Cool and serve with your favorite dairy free topping.

Notes

Nutritional values are based on one serving

Nutrition

Calories: 243kcal | Carbohydrates: 37g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 61mg | Sodium: 259mg | Potassium: 169mg | Fiber: 2g | Sugar: 23g | Vitamin A: 9620IU | Vitamin C: 2.6mg | Calcium: 32mg | Iron: 1.8mg

I love the flakiness of this gluten-free pie crust even if I had to hand press it into the pie dish.  I will be using this recipe again for more pies!   I love this pumpkin puree recipe for Pumpkin Pie!   So healthy baking up my own pumpkins.

What do you put on top of your pumpkin pie?

Visited 11 times, 1 visit(s) today

Similar Posts

69 Comments

  1. Thanks So Much for Sharing this Delicious Pumpkin Pie Recipe, I Used to Not Like Pumpkin Pie but Now I Love it! There is Something So Nostalgic About Pumpkin Pie, I Mean there is No Food that Screams Fall Like Pumpkin Pie! I Love that You Also Made it Dairy & Gluten Free, Although I Do Love Homemade Whipped Cream on Mine! Thanks Again for Sharing, You Always Have Awesome Recipes! Have a Blessed Day…Jana

  2. This pie looks so delicious, I can barely wait to bake one myself. Thanks so much for sharing the great recipe.

  3. Your pie looks amazing and so delicious! I like that you use your own pumpkins. This makes it so much more healthy. I want to try this recipe.

  4. how great is this recipe this would be amazing for my 3 yr old whom is autistic and we try to give him gluten free

    1. Your welcome Julia! Hey since I have had to give up gluten and dairy…I have really missed a good pumpkin pie! Coconut milk makes is so much easier to eat dairy free!

  5. Totally trying the gluten free pie crust. My best friend was just diagnosed as gluten intolerant and this would be a lovely treat to bring to her Christmas party.

    1. Kayla I understand. My grandson is too. I remember baking so much for my boys who could eat anything! It seems more special now when I find something great for my grandson and myself!

  6. I am excited to try this recipe. I stopped eating dairy/gluten because I am breastfeeding and my baby has allergies. I am glad to have some thanksgiving dessert I can indulge in.

    1. Hi Sarah, Let me know how you like it 🙂 My DIL had to go vegan when she nursed our grandson due to his allergies too.

  7. I am super excited to see a gluten and dairy free pumpkin pie recipe, and cannot wait to try it. I spent most of October baking and freezing pumpkins for the holiday season!

  8. I was SO stressed about a dessert to make on Thanksgiving! My mother in-law eats Gluten Free and my sister is a Vegan so no dairy! This covers all the bases! Thanks so much! Lifesaver!! 🙂

  9. Wonderful! I thought we might be without Pumpkin Pie this years due to my grandson’s GF issues. Not any more!

  10. Thank you for this recipe. I was very happy to find your gluten free and dairy free recipes since my young daughter can’t have gluten or dairy. Now she can enjoy pumpkin pie like the rest of us.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.