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Vegan Flourless Black Bean Brownies Recipe

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These flourless black bean brownies are on the gooey side which is fine with me…and so yummy.  I think I am going to be hooked on flourless baking, well at least some things for now.

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Vegan Flour-less Black Bean Brownies

I am trying to bake more flourless desserts.  I just made some great peanut butter cookies with only 3 ingredients…watch for that recipe next.  They were better than fabulous!   I’ll be posting more about how going flourless can improve your health.  But for now, try these great brownies.  You won’t be disappointed.

Vegan Flourless Black Bean Brownies Recipe

These flourless black bean brownies are on the gooey side which is fine with me…and so yummy.  I think I am going to be hooked on flourless baking, well at least some things for now. 
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Vegan Flourless Black Bean Brownies Recipe

These flourless black bean brownies are on the gooey side which is fine with me…and so yummy.  I think I am going to be hooked on flourless baking, well at least some things for now. 
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dessert
Cuisine: American
Servings:
Calories: 224kcal
Author: My Dairy-Free Gluten-Free Life

Ingredients

  • 1 - 15 ounce can of black beans or 1/2 cup dry, soaked and fully cooked
  • 1 cup sugar
  • ½ cup oats gluten free
  • ¼ cup cocao powder
  • 1/4 cup vegetable oil or your favorite baking oil, I like Safflower
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • Dash of salt
  • 1 cup chocolate chips Enjoy Life Dairy Free Chocolate Chips

Instructions

  • Preheat oven to 350 F.
  • Grease an 8 x 8 square baking pan and set aside.
  • Drain and rinse the black beans.
  • Place all ingredients except the chocolate chips in a food processor until completely smooth. Mix in 3/4 cup chocolate chips by hand.
  • Add batter to the pan and spread it evenly in the pan. Sprinkle the remaining 1/4 cup chocolate over the top if desired.
  • Bake the brownies for about 20 minutes. They will still be soft and won’t have the texture of regular baked brownies, so don’t let them burn on the edges. After 20 minutes remove from oven and let sit for about 30 minutes before serving, the brownies firm up as they cool.

Notes

Nutritional values are based on one serving

Nutrition

Calories: 224kcal | Carbohydrates: 35g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 2mg | Sodium: 35mg | Potassium: 193mg | Fiber: 2g | Sugar: 26g | Vitamin A: 35IU | Vitamin C: 0.1mg | Calcium: 46mg | Iron: 1mg

 

 

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54 Comments

  1. Wow I can’t believe that these are made with black beans! I am so curious to see how they taste, because if they are good and I can my kids to eat them I will be so stoked!

  2. They look great, and I would love to try them on my husband and sons. They would never know they were flourless and made with beans.

  3. Even though I’ve heard of putting black beans in desserts, I don’t see how they can taste good. But you fix food that I can eat even with all my allergies, so it looks like I will have to try these too (and not tell my husband).

  4. These brownies look delicious! and I don’t think I have ever tasted black bean brownies before but sure would love to try making some 🙂

  5. I’m a huge fan of beans (and brownies, too!!). I love this recipe and would like to try it, I’ve heard of using beans in desserts, but so far haven’t seen a good recipe – this is perfect!

  6. These look really good. I am a bit skeptical, but that will not stop me from trying it. I love recipes that I can make my family that are more healthy and these fit that for sure. I have read that zucchini can be used for brownies as well.

  7. Im assuming that with the black beans added these contain way more protein than the average brownie? My toddler hasn’t eaten a vegetable in about a year so I think this recipe is next up on the kid testing block 😉 Thanks for sharing!!

  8. I just made gluten-/grain-free chickpea blondies with my husband’s approval, so the next step is to try his favorite brownies with black beans. They look excellent!

  9. I’m going to try these for my granddaughter. She is 9 and just diagnosed with Lupus and is on a gluten-free diet.

  10. This looks delicious! I tried black bean brownies before I was gluten free, but they still called for flour. I remember really liking them. Looking forward to giving this recipe a try!

  11. yummmo– looks like something I want to try this week. Sometimes its really hard to find just the right vegan dessert for my family. But brownies are always a hit– Thank you for sharing

  12. These look so good! I love finding healthy brownie recipes, since they are one of my favorite desserts to make. These seem easy to fix as well. Thanks!

  13. I’ve been wanting to try this recipe for a while now! I always love trying healthy alternatives to sweets and brownies are my absolute favorite! I’ll be trying these very soon, thanks for sharing!

  14. I love how these are flourless and vegan! I’ve wanted to find a few vegan recipes and I will definitely be trying this one out. 🙂

  15. Oh my word, those flour less black bean brownies look so delish!! I’m going to have to try this recipe out! Thanks for sharing!

  16. I keep looking for a really good and healthy Vegan Brownie recipe, because I really miss my home made Brownies, but haven’t been able to convert a recipe to Vegan that worked out well. I can’t wait to try this one, because they look yummy and the recipe sounds simple! Even better that it’s flourless! This Chocolate Brownie lover thanks you from the bottom of her heart!

  17. Those brownies look delicious. It’s hard to believe that they’re flourless and made with black beans. I’m def going to try them.

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